Life is about keeping things going at a nice healthy rate, when things speed up too fast they can get out of control, and when things move too slow times can become boring. We are going to discuss a small meal to keep your body healthy and energy levels steady.
In between your larger meals of the day you should be eating smaller meals to keep your metabolism and energy levels at a nice and steady rate. When you are at the store next time pick up a bag of celery, the celery can already be washed and cut, or you can get it un-prepared. The great thing about celery is how easy it is to make, it is just a quick wash off under the running water in the sink and then it is ready to eat. Unlike other snacks that can take some time to get ready, celery is fast to prepare.
The water content is very high in celery, and so is the fiber content, it is really a healthy food to eat. Eating it all by itself can be bland, so you might want to add something to make the taste improve. Peanut butter or almond butter is great to spread into the canoe shape of the celery, there is also hummus spread that you can use too. It is smart to mix it up a bit, so one day you could eat the celery with peanut butter, and then the next day spread a nice big portion of garlic hummus on the celery, just make sure to use a breathe mint after words because of the garlic. Take your acceletrim capsules each day and get your legs moving for a bit of time. Do your best to look at the brighter side of things.
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