The 20th century has been characterized for being the century of the women, we have come out of our homes to take over the world. We can pretty much take on every single challenge and succeed at it, just like any man.
We live in an era of dieting and diets, exercising and nutritional regimens. We have access to pretty much any type of nutritional advice, and any type really of food that we want or our body might need as well as resources, why do American women keep getting bigger and bigger if the resources to lose weight are at their tips of their hands? There are many factors but we would like to identify two. If you have ever traveled abroad you will certainly recognize the first. The American Way of Life, it really is like none other. Women in this country work harder, faster and have thousands of things to do; hence women in other countries depend on their husbands and only take care of their home, kids and body. American Women have become successful because of the lifestyle and independent that we have adapted, we are capable just as men are of fulfilling different careers and also supporting a family. This independence comes with a price, a high stress and high paced lifestyle. This lifestyle is one of the reasons why we can really find food anywhere we want, there is a place to get food in each and every single corner of urban America, especially fast food restaurants. Food gives us the fuel to keep our body going which is why the saying you are what you eat makes sense, our body depends on the nutrients that we put in to keep going and go through our day. Use your intelligence about choosing your food just as much as you are about your career. It will make not only improve your shape but your output in life.
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